About Tara & Process Flow Counseling

Tara Vogt, LMFT | Illinois LMFT #166.001576

More about your therapist: Tara

I get it - you want to get to know a bit about who I am before you decide to spill your guts to me! But really, how can you know until you try? 

Like you, I’m a whole human with a varied past - I wasn’t born a therapist! My first career was in Food Science. I know a thing or two about the corporate world. My analytical science-y mind turned to people and relationships and in my second career I’m able to help other science-y minded folks make friends with their big scary feelings.

Tara smiles and crosses her arms wearing a yellow dress

Therapisty Vibes

  • A person holds a paper heart

    Warm

    I strive to compassionately connect with you to support a feeling of hope, courage, and potential.

  • Sunflower growing next to a lake

    Welcoming

    I believe every person is worthy of feeling recognized and comfortable in therapy.

  • A rock cairn on the beach

    Wise

    You’re the expert in your own life. I become your trusted partner bringing clarity and focus.

Green and yellow freight train behind a fence

Why “Process Flow”?

My first career was as a food scientist. In the food production world, a "process flow diagram” visually represents all of the steps that take place in a production facility between delivery of raw ingredients to shipping of finished food product. That's where my counseling business gets its name. I love the idea of more fully understanding the processes that take place in your mind and body based on different external inputs that result in your behaviors and actions!

Ready to reach out for therapy?